Sunday, December 2, 2007

Pope Benedict' new encyclical - spe salvi

ENCYCLICAL LETTER: SPE SALVI
OF THE SUPREME PONTIFF
BENEDICT XVI
TO THE BISHOPS PRIESTS AND DEACONS
MEN AND WOMEN RELIGIOUS
AND ALL THE LAY FAITHFUL
ON CHRISTIAN HOPE

“SPE SALVI facti sumus”—in hope we were saved, says Saint Paul to the Romans, and likewise to us (Rom 8:24). According to the Christian faith, “redemption”—salvation—is not simply a given. Redemption is offered to us in the sense that we have been given hope, trustworthy hope, by virtue of which we can face our present: the present, even if it is arduous, can be lived and accepted if it leads towards a goal, if we can be sure of this goal, and if this goal is great enough to justify the effort of the journey. Now the question immediately arises: what sort of hope could ever justify the statement that, on the basis of that hope and simply because it exists, we are redeemed? And what sort of certainty is involved here?...

FULLTEXT.

Family Consecration to the Sacred Heart of Jesus

Family Consecration to the Sacred Heart of Jesus

Prayer steps to consecrating your family to the Sacred Heart of Jesus
The family consecration

It is an act whereby the family devotes itself to the Sacred Heart as to its King, recognizes Him as its King, and promises to make Him reign and rule over the whole family.

Two elements
1. the head of the family recognizes the right of the Sacred Heart to rule over his family
2. an act of the will, by which he submits both himself and his family to the dominion of the Sacred Heart

Obligations of the family
1. to keep God's commandments and precepts of the Church
2. to discharge the duties of their state of life
3. to avoid whatever displeases the Sacred Heart, whatever endangers faith and morals
4. to imitate the virtues shone in the Holy Family of Nazareth: mutual charity, obedience,
5. prayer, purity and devotion to work
6. to cultivate a spirit of true piety by
* night prayers in common
* assistance in Mass
* frequent communion
* devotion to the Sacred Heart (on First Fridays and Feast day)
* Visible manifestation
* The image of the Sacred Heart must occupy a prominent place of honor.
* Members of the family must greet Him on coming in and going out of the house (through words of praise).
* They will share with Him reunions and rejoicings, making Him truly a member of the family.
* The family will best pray in common before Him especially in times of difficulties
(also on First Fridays and feast of the Sacred Heart)

Ceremony preparation
- set the consecration on a day when all members of the family can be present
- decorate the image with flowers and candles in a prominent, permanent place
- prepare the family internally by confession, Mass and communion
- obtain a diploma of consecration where members will sign their names.

Procedure
Blessing of the home
- members of the family carry lighted candles
- recitation of "the Apostles' creed"
- all kneel for the solemn act
- the father of the family recites:

O Most Sacred Heart of Jesus,
You revealed to St. Margaret Mary Your desire to rule over Christian families;
behold, in order to please You, we gather before You this day,
to proclaim Your full sovereignty over our family.
We desire henceforth to live Your life; we desire that the virtues,
to which You have promised peace on earth, may flower in the bosom of our family;
we desire to keep far from us the spirit of the world, which You have condemned.
You are King of our minds by the simplicity of our faith;
you are King of our hearts by our love for You alone, with which our hearts are on fire,
and whose flame we shall keep alive by frequently receiving the Holy Eucharist.
Be pleased, O Sacred Heart, to preside over our gathering together,
to bless our spiritual and temporal affairs, to ward off all annoyance from us,
to sanctify our joys and comfort our sorrows.
If any of us has ever been so unhappy as to fall into the misery of displeasing you,
grant that we may remember, O Heart of Jesus,
that You are full of goodness and mercy toward the repentant sinner.
And when the hour of separation strikes and death enters our family circle,
whether we go or whether we stay, we shall bow humbly before Your eternal decrees.
This shall be our consolation to remember that the day will come when our entire family,
once more united in heaven, shall be able to sing of Your glory and Your goodness forever.
May the Immaculate Heart of Mary and the glorious patriarch St. Joseph
deign to offer You our act of consecration,
and to keep the memory of it alive in us all the days of our lives.
Glory to the Heart of Jesus, our King and our Father.The whole family recites in unison:We consecrate to You, O Heart of Jesus, the trials and joys,
and all the happiness of our family life,
and we beg you, to pour out Your best blessings, on all its members,
present and absent, living and dead.
And when one after the other, we shall have closed our eyes in holy death,
O Jesus, may all of us in paradise, find again our entire family, united in Your Sacred Heart. Amen.


Recitation of the Litany of the Sacred Heart

Lord, have mercy on us
Christ, have mercy on us
Lord, have mercy on us
Christ, hear us
Christ, graciously hear us,
God the Father of heaven, have mercy on us.
God the Son, Redeemer of the world, have mercy on us.
God the Holy Spirit, have mercy on us.
Holy Trinity, one God, have mercy on us.
Heart of Jesus, Son of the Eternal Father, have mercy on us.
Heart of Jesus, formed by the Holy Spirit, in the womb of the Virgin Mother, have mercy on us.
Heart of Jesus, substantially united to the Word of God, have mercy on us.
Heart of Jesus, of infinite majesty, have mercy on us.
Heart of Jesus, sacred Temple of God, have mercy on us.
Heart of Jesus, tabernacle of the Most High, have mercy on us.
Heart of Jesus, house of God and Gate of Heaven, have mercy on us.
Heart of Jesus, burning furnace of charity, have mercy on us.
Heart of Jesus, abode of justice and love, have mercy on us.
Heart of Jesus, full of goodness and love, have mercy on us.
Heart of Jesus, abyss of all virtues, have mercy on us.
Heart of Jesus, most worthy of all praise, have mercy on us.
Heart of Jesus, King and center of all hearts, have mercy on us.
Heart of Jesus, in whom are all the treasures of wisdom and knowledge, have mercy on us.
Heart of Jesus, in whom dwells the fullness of divinity, have mercy on us.
Heart of Jesus, in whom the Father was well pleased, have mercy on us.
Heart of Jesus, desire of the everlasting hills, have mercy on us.
Heart of Jesus, patient and most merciful, have mercy on us.
Heart of Jesus, enriching all who invoke You, have mercy on us.
Heart of Jesus, fountain of life and holiness, have mercy on us.
Heart of Jesus, propitiation for our sins, have mercy on us.
Heart of Jesus, loaded down with reproaches, have mercy on us.
Heart of Jesus, bruised for our offenses, have mercy on us.
Heart of Jesus, obedient unto death, have mercy on us.
Heart of Jesus, pierced with a lance, have mercy on us.
Heart of Jesus, source of all consolation, have mercy on us.
Heart of Jesus, our life and resurrection, have mercy on us.
Heart of Jesus, our peace and reconciliation, have mercy on us.
Heart of Jesus, victim of sin, have mercy on us.
Heart of Jesus, salvation of those who trust in You, have mercy on us.
Heart of Jesus, hope of those who die in You, have mercy on us.
Heart of Jesus, delight of all the saints, have mercy on us.
Lamb of God who takes away the sins of the world, spare us O Lord.
Lamb of God who takes away the sins of the world, graciously hear us, O Lord.
Lamb of God who takes away the sins of the world, have mercy on us.
Jesus, meek and humble of Heart, make our hearts like unto Thine.

Let us pray:

O almighty and eternal God, look upon the Heart of Your dearly beloved Son, and upon the praise and sanctification He offers You in behalf of sinners, and being appeased, grant pardon to those who seek Your mercy, in the name of the same Jesus Christ, Your Son, who lives and reigns in You in the unity of the Holy Spirit, world without end. Amen.

Prayer for the departed members of the family

Our Father...
Hail Mary...
Eternal rest grant unto them, O Lord. And let perpetual light shine upon them. May their souls and the souls of the faithful departed through the mercy of God rest in peace. Amen.

Invocations

Sacred Heart of Jesus, Your Kingdom come.
Sacred Heart of Jesus, protect our families.
Heart of Jesus burning with love of us, set our hearts on fire with love of You.
Sacred Heart of Jesus, I place my trust in You.
Sweet Heart of Mary, be my salvation.
Glory, love and thanksgiving be to the Sacred Heart of Jesus.

Final hymn
Signing of the consecration dimploma
Indulgence gained
plenary indulgence - confession and communionindulgence of 7 years





Renewal of the family consecration to the Sacred Heart
This done every year on the first anniversary or feast of the Sacred Heart or Christ the King or any important family occasion.

hymn
apostles' creed
act of consecration
prayer for departed members
prayer for the family

O God of goodness and mercy,
to Your fatherly protection we commend our family, our household, and all that belong to us.
We commit all to Your love and keeping.
Fill this house with Your blessing
even as You filled the holy house of Nazareth with Your presence.
Keep far from us, above all things else, the taint of sin and reign alone in our midst by Your law,
by Your most Holy Love and by the exercise of every Christian virtue.
Let each one of us obey You, love You, and set himself to imitate in his own life Your example,
that of Mary, Your Mother and our Most loving Mother,
and that of Your blameless guardian, St. Joseph.
Preserve us and our house from all evils and misfortunes,
and grant that we may always be resigned to Your divine will
even in the sorrows which it may please You to send us.
Finally, give to all of us the grace to live in perfect harmony
and in the fullness of love toward our neighbor.
Grant that every one of us may deserve, by a holy life,
the comfort of Your holy sacraments at the hour of death.
O Jesus, bless us and protect us.
O Mary, mother of grace and of mercy, defend us against the wicked spirit;
reconcile us with Your Son,
commit us to His keeping, so that we may be made worthy of His promises.
St. Joseph, foster-father of our Savior, guardian of His Holy Mother, head of the Holy Family, intercede for us, bless us and defend our home at all times.
St. Michael, defend us against all the wicked cunning of hell.
St. Gabriel, make us understand the holy will of God.
St. Raphael, keep us free from all sickness and from every danger to our lives.
Our Holy Guardian angels, keep our feet safely on the path of salvation day and night.
O Holy Patrons, pray for us before the throne of God.
Yes, bless this house, O God, the Father, who has created us.
O God the Son, who suffered for us upon the Holy Cross.
O Holy Spirit, who has sanctified us in holy baptism.
May the one God in three divine persons
preserve our bodies, purify our minds, direct our hearts and bring us all to everlasting life.
Glory be to the Father, glory be to the Son, glory be to the Holy Spirit. Amen.

Final hymn
Indulgence gained
plenary indulgence - same conditionsan indulgence of three years

Making the consecration is one thing, living the consecration is another
To be made by at least one member of the family
- daily Mass and communion
- first Friday devotions
- family holy hour each month
- daily rosary
- observe the month of June with Mass and communion as often as possible
- renewal of the family consecration on the feast of the Sacred Heart


copied from prayer book by Dennis-Emmanuel CabreraJuly 25, 2005

Author's note: This consecration to the Sacred Heart of Jesus will help all Catholic families to be of one mind, one heart and one spirit in Christ.

First Sunday of Advent 2007

1st Advent
December 2, 2007

Isaiah 2:1-5
Romans 13:11-14
Matthew 24:37-44

Well here we are – the first Sunday of Advent. Already! We begin a new Liturgical year this evening at the vigil mass. The church is decorated in violet and pink, the advent candles are in place, and there are sure signs in this place that Christmas is coming. The great celebration of the Nativity of our Lord Jesus Christ is just four weeks and a couple of days away.

As if we didn’t know that Christmas is coming, the world out there has been decorating since November 1 and the stores have been trying to lure people in to buy more gifts than they can afford. Getting prepared for so many means presents and party favors. And so it goes.

But the scriptures present us with an entirely different view of preparation.

In the gospel Jesus tells the disciples that the day of the coming of the Son of Man will be like it was in the days of Noah. He describes the population as “eating and drinking, marrying and giving in marriage.” In other words, ordinary life. They were preoccupied with the cares of ordinary life. As Jesus describes the day of the coming of the Son of Man, he describes people working in the field and at the mill when it happens. People doing the ordinary things of ordinary life.

Did you ever notice how busy ordinary life can get? How preoccupied we can get with it? Just as a test, how many people here think that you need more complexity in your life? More things to add to your schedule? No volunteers? The fact of the matter is, especially at this time of the year, the ordinary cares of life have us all quite preoccupied.

It is precisely for this reason that the Holy Spirit has carefully provided us with these readings this weekend. The message is this:

Stay Awake! You Must Be Prepared! It is at the hour that you do not expect that the Son of Man will come.

He was born in the fullness of time in Bethlehem. He comes in word and sacrament to strengthen his people in holiness. He will come again in glory with salvation for his people.

Stay Awake! Be Prepared!

St. Paul has an interesting take on being awake and prepared. Let’s check back to the 2nd reading from the 13th chapter of the letter to the Romans. Paul says first to throw off the works of darkness.

And he has quite a list about those works of darkness.
Orgies and drunkenness, promiscuity and lust, rivalry and jealousy.

Throw off the works of darkness.
Maybe that little list names some areas of darkness in your life. Or perhaps there are other areas. Perhaps you have forgotten how to do an examination of conscience. It always is interesting to me when people come to me for confession after not having been for many years and will tell me that they have not sinned or done anything bad. What that reveals to me is that this person has lost the ability to do an examination of conscience. Has lost the sense of what sin is. Listen, if Mother Theresa went to confession every two weeks – and most of the world considered here a living saint – then you and I just simply need a better sense of what holiness really is so that we can throw off the works of darkness in our lives.

You want to throw off the works of darkness? Do a good examination of conscience on a daily basis. There are pamphlets in the vestibule about this. If you have forgotten how to do a good examination of conscience, then these will teach you some of the basics.
Throw off the works of darkness. Stay Awake. Be Prepared.

Paul then says to put on the armor of light. Later on in the text he explains it this way. Put on the Lord Jesus Christ and make no provision for the desires of the flesh.

How do you do that? Well, I have a couple of ideas for us.
We first put on the Lord Jesus in the sacrament of baptism. It is in the sacraments – those seven signs of the New Covenant – that we put on Christ. So we are encouraged to make frequent use of the sacraments of the Church. To live the sacramental life every day. The Church also provides us with sacramentals. Those are the little signs of our faith. Holy Water, crucifixes, prayers and devotions. Last week we talked about consecration to the Sacred Heart of Jesus. I have that information in the vestibule. I recommend it. I plan to use it with my family at Christmas. These sacramentals are good faith reminders of our sacramental union with Jesus. And these should always lead us to good works. Because, as St. James reminds us in his epistle, we are saved by faith and works. Faith without works is dead. So works of peace and justice are the evidence of putting on the armor of light. Put on the Lord Jesus Christ through faith and through works. Stay Awake. Be Prepared.

The third little piece that Paul mentions is this: Make no provision for the desires of the flesh.

What a great message to get during this time of endless Christmas parties. Tis the season for weight gain and Santa Clausian girth. What a great opportunity for us all to counter-balance these with some actions of private penance – reminding our flesh of who the boss is.

The Holy Spirit makes great provision for us – reminding us of what is truly important. Giving us an eternal perspective on things. Dear people – dear members of the body of Christ.

Stay Awake. Be Prepared.
For at an hour you do not expect, the Son of Man will come.

Good Books

I've mentioned some good books lately in the bulletin and in homilies. Here's a few of those:

The Biblical Basis for the Catholic Faith, by John Souza
Theology of the Body for Beginners, by Christopher West

Enjoy!

Saturday, November 17, 2007

32nd Sunday Ordinary Time

32nd Sunday Ordinary Time
11-11-2007

2 Maccabees 7:1-2,9-14
2 thessalonians 2:16-3:5
Luke 20:27-38


Life is short. If you live only for 20 years or as long as 100 years, life is still very short. In fact, when you compare one human lifespan to eternity, then there is really nothing to compare. All our lives are just a brief preparation for what is to come – Eternal Life.

The scriptures are full of references to the doctrine that human beings were created as eternal beings. The flesh is mortal but the spirit is immortal. It cannot die. It will live forever. Furthermore, the Old Testament includes references to the resurrection of the body which the New Testament makes explicit.

In the gospels, Jesus is confronted by the Saducees who questioned Jesus about the resurrection. They denied the idea that the dead will rise on the Lord’s Day. And so Jesus answered their question by explaining the matter to them – that the dead will indeed rise, but that those who are raised will be like angels and will be the children of God.

There is an important line in the teaching that Jesus gives – one to which we must pay attention.
“Those who are deemed worthy to attain to the coming age and to the resurrection of the dead”

The scriptures and the Church teach that after we die there are three possible places for us to go. Heaven. Purgatory. And Hell.

There has been a wrong teaching going around about the resurrection – that of universalism. This refers to an idea that everyone will be saved by Jesus. There is no possibility of hell. Or that there is no hell at all. No Satan. No demons. No condemnation.

Let me say categorically that the scriptures and the Church clearly teach that hell exists. Satan exists. Demons exist. People can be sentenced to hell because of their evil deeds and lack of repentence. Jesus taught this very clearly in the gospels. For this reason the Word became flesh, dwelt among us, died for our sins, and was raised from the dead so that we might have life. We need a savior and Jesus came to save us from the terrible fate of Hell. And what is hell? Scripture teaches that it is flames. Eternal torment. Eternal separation from God. The place where Satan and all his fallen angels have already been sentenced for all of eternity.

Let me say also that the scriptures and the Church categorically teach that Purgatory exists. It is called by other names in the bible. Hades. Sheol. The abode of the dead. It clearly is not heaven but it also is clearly not the lake of eternal fire. It is the way of purification, so as to achieve the holiness necessary to enter the joy of heaven. St. Paul describes this in 1 Cor 3:15 when he says that when we are judged, each person’s work will be tried. And what happens if a righteous man’s work fails the test? “He will suffer loss, though he himself will be saved, but only as through fire.” Let the reader understand that this fire doesn’t refer to a sentence to hell. No one is saved in hell. This passage also can’t refer to heaven. There is no suffering or loss in heaven. So the doctrine of purgatory is the only sufficient explanation of this scripture, and others like it.

It is important for us to know about what happens to us after death. And our aim is Heaven. Eternal life with God. This is the will of God for us.

In the past couple of weeks we have reviewed some basic Catholic practices that each of us must do so that we may be converted and prepared for heaven.
Pray every day. Pray from the heart. Use the prayers the Church gives us like the rosary, the liturgy of the hours, the morning offering, and many other prayers. Pray!
Read your bible every day. God’s word will help you change how you think.
Go to confession – monthly if possible. There is not one person here who doesn’t need confession on a regular basis.
Fast – weekly on Fridays.
Attend mass every Sunday at the very least. Daily mass is very good.

These five simple steps: prayer, the bible, confession, fasting, and mass will help you to attain heaven. It is through these faithful practices that each of us can be made worthy of the promises of Christ. It is through opening our hearts to Christ that he can do what St. Paul described in Thessalonians. For He who has loved us and given us everlasting encouragement and good hope through his grace, will encourage our hearts and strengthen them in every good deed and word.”

31st Sunday Ordinary Time

31st Sunday Ordinary Time
November 4, 2007


“The Son of Man has come to seek and to save what was lost.”

Here is a short and sweet synopsis of Jesus mission. To seek and to save what was lost.

In the case of the gospel story – it was Zacchaeus. He was rich. And unhappy. But when Jesus found him and called out to him, his life was completely changed.

Notice how this happened for Zacchaeus. When Jesus called out to him he immediately received Jesus with joy. His joy in receiving Jesus took practical form through generosity. He gave half his possessions to the poor. He promised to pay back anyone he defrauded four times the loss.

And so Jesus came to stay in his house. In this, Zacchaeus and all his household were changed forever. That’s what happens when Jesus comes to stay with us.

Recently I read the draft of the strategic plan for St. John. While we are going through some final revisions, there are many fine ideas for the parish. One in particular pleased me more than all the rest. It is this: to begin reserving the blessed sacrament at St. John. Now, I think you all may recall one of the necessary items for reservation of the blessed sacrament in the tabernacle is to arrange for the church to be open for a little while every day for prayer.

I want to encourage you in this plan. I believe that you will find this to be a real turning point in the history of St. John. And to this end I want instruct you in five steps that I believe will prepare you for this.

Pray. Simple and fundamental enough. But I encourage you to pray daily. Pray by yourselves. Pray as a household. And gather here in the Church daily for prayer. Make use of the rosary, the liturgy of the hours, the divine mercy prayer, scripture reading, and many other prayer forms available to us. Use authentic Catholic prayer but do it ecumenically. Let St. John Church become a center of daily prayer for all the people of the area.
Read the bible. Every day. We need to be nourished by the Word of God so that our faith may grow. Everything necessary for salvation is found in holy scripture. Put your bible in a prominent place in your home. Read it as a family. A little every day. If you are not sure where to start, then use the references we put in the bulletin to prepare for next week’s mass. The more we put the Word of God in our heads the more that our way of thinking gets changed. Read your bible.
Fast. Now, fasting is one of those devotional practices that seems to have fallen by the wayside in the past generation. But the scriptures have never stopped telling us that we should fast. Jesus instructed his disciples to do this. The church has never stopped telling us to do what our Lord tells us to do. I invite the parish to reclaim Fridays as a day of fasting. Eat simply on Fridays and offer this sacrifice as a prayer for the parish and for the all the people of Henry County.
Go to confession. In the past generation Catholics in the United States have not made good use of this sacrament. Many go months or even years. This ought not be. There is not one person here who would not benefit from receiving the sacrament of penance at least monthly. You and I, we all need to receive the grace that comes from the sacrament of penance.
Mass. Obviously this is important for Catholics. We have always taught that Sunday mass is important because it respects the commandment to keep the Sabbath day holy. The ten commandments are the main biblical points to help us understand what mortal sin is and how to avoid it. Willfully skipping out on Sunday mass is a mortal sin. It violates the commandment to keep the Sabbath day holy as a day of worship. We need Sunday mass. It is sad that only about 30% of people who call themselves Catholic actually attend mass every Sunday. We have some work to do to evangelize our inactive brothers and sisters. But there is a bit more here. In the old covenant there were certain feasts that were important for Jews to observe. The gospels show the Holy Family in perfect observance of these feasts. In the new covenant these feasts have been observed as part of the Catholic system of Holy Days of Obligation. But it seems like only about 40% of Catholics who attend Sunday mass also attend Holy Days of Obligation. So let me ask. Was the Church full for the feast day of All Saints? If past experience is any indication then we still need work on this. Let’s keep up with our attendance. And I will add one more point to this. Preparation. Make time to prepare for mass prior to its beginning. Preparation begins at home with prayers and meditation on the scriptures that we proclaim in the mass. Do preparation and then the mass will open up for you as a beautiful act of worship full of meaning. God will speak to you through the readings, the prayers, and the music at mass.

So these five steps. Prayer; fasting, reading the bible, confession, and mass, will pave the way for great spiritual renewal at St. John Church. It will help you toward fulfilling your goals in the strategic plan, especially the goal of reserving the blessed sacrament in the tabernacle here at St. John.

Jesus will work through you to seek out and save those who are lost. This is what happens when Jesus is invited to come and stay in this house.

Wednesday, October 31, 2007

30th Sunday Ordinary Time

30th Sunday Ordinary Time
October 30, 2007

Sirach 35:12-14,16-18
2 Timothy 4:6-8, 16-18
Luke 18:9-14

In today’s gospel we get one of the more famous of Jesus’ quotes:

“Whoever exalts himself will be humbled,
And the one who humbles himself will be exalted.”

People like to use this quote either to point out somebody’s humble nature or to point out some haughty person’s future fall. Maybe not a bad way of using this quote but perhaps Jesus has a little more in mind for us when he gives this instruction.

Consider the context. This instruction comes just after his teaching on perseverance in prayer – we heard that last week, and just prior to his receiving and blessing the little children – and asking his disciples to become like them.

So prayer and humility are linked in a vital way in the scriptures for us.

Consider the two characters in today’s parable. The Pharisee entered the temple and began to pray, telling God all about personal virtues and then being grateful that he is not like all those other bad people. Jesus called the Pharisees arrogant hypocrites. In this case, unable to admit their sin and their need for God.

The second character is the tax collector who came to the temple to pray. But he came as a penitent. He asked God for forgiveness and mercy because of his sins. And Jesus says that this was the person who went home justified in the eyes of God.

It reveals an attitude that Jesus asks of all of his disciples. To have a heart that is humble and contrite.

That means having a realistic sense of our own condition and the humility to acknowledge our utter dependence on the grace of God.
We are sinners. Go ahead and admit it. We are all sinners. We need God to save us. And there is no other way.
So what can we do to cultivate a heart that is humble and contrite?

I have two practices in our Christian tradition that I think will help us all on our road to conversion

The first practice is fasting.
The gospels, the new testament, and the old testament all clearly teach that there are times when believers should fast. And as Catholics we used to have a pretty good tradition of fasting but in the past 40 years or so we’ve abandoned it in a big way. We need to reclaim this important devotion. Jesus fasted. The apostles fasted. And we also should practice fasting. Why?
A couple of reasons. The first reason is simply because God asks it of us through the teachings of the bible and the teachings of the church. So for no other reason than simple obedience it is good for us to fast. But it is good to know what we get out of it. And that brings us to a second reason for fasting. Fasting brings us self discipline. We can say to our bodies every so often that we live not by bread alone but by every word that comes from the mouth of God. So it follows that a third reason to fast is that it brings us freedom. It makes us free from our bad habits and our sins through our little sacrifice offered in faith. A spiritual exchange takes place when we fast. A new clarity comes to us through fasting.

And when to fast? The Church asks Catholics to fast at least one hour prior to receiving Holy Communion, except in the case of small children or those who are ill. The Church also asks Catholics to fast during Lent in a special way leading us to Easter. Many of you here recall when all Catholics refrained from eating meat on Fridays. You know, the Church never officially said that we should no longer fast after Vatican II. We just kind of stopped doing it. But where have we gone morally in the past 40 years in this country? Perhaps it is time to fast.

Let me suggest this to the Church. Let’s reclaim Friday as a day of fasting, in preparation for the mass on Sunday. A very good way to fast on Fridays is to eat only simple bread and drink only water or other simple drinks.

Fasting will help you to cultivate a heart that is humble and contrite.

The second practice in our Christian tradition is the Sacrament of Penence.
This is another practice that many of us have chucked since Vatican II. Prior to then, the lines were long each Saturday to receive the sacrament. Admittedly, many people approached the sacrament out of habit or out of fear. So when people learned that they didn’t have to go out of pious habit or out of fear, then they simply stopped. But again, what has happened to the moral compass of this nation, and of the Catholic Church in the past 40 years? In many ways Catholics have become indistinguishable from the hedonistic culture all around us. What goes in the culture seems to go the same in our parishes. And that ought not be. We are called to be the salt of the earth and the light of the world. But our salt has become flat and our light has been hidden. Many Catholics have been years without going to confession. And I say with certainty that there is not one single person here in this parish who would not benefit from monthly confession. Not you, not me.

It takes lots of humility to approach the sacrament of penance. We have to admit our faults to a priest who knows us.
But what do we get out of the sacrament of penance? Why go?
We go to declare our faith in Jesus who is faithful to wash us from our sins. We go to receive sanctifying grace and mercy. We go so that Jesus can convert our hearts. We go so that Jesus can make of us saints in his kingdom.

So today you receive two more steps on your road to conversion. Fasting and Confession. Practice them, and you will find justification with God. You will find humility. And God will exalt you.